Coaching is an active model of personal growth. It is not about reading a book. Or going on retreat. And it is not therapy. But coaching can build on all of that.

My main areas of focus are Transition Coaching and Project Coaching. Whether you’re going through a challenging life change or you’re looking for help with a project you are yearning to bring into reality, I’d love to help.

Coaching sessions are a time you set aside solely to learn about yourself. When we are together, my focus is 100% on you. The goal of coaching is to open the channel between your deeper self or soul and your everyday life so you can live more fully and vibrantly. So you can live with more ease and express more of who you are.

Coaching is accompanied learning.

Working with me is an invitation to open your mind and your heart. Our creative conversations will help you discover patterns that may have sent you in circles for years. You may remember aspirations you’d let go of, but still carry within. You might uncover beliefs you’ve been unaware of. You’ll definitely consider possibilities you hadn’t imagined before. Coaching asks for your time and focus. And what you get in return is the experience of living with more clarity and vitality.

Working with me will accelerate your growth because you'll hear your story and see yourself - and your possibilities - in a fresh and inspiring light. Together, we'll navigate the path inward and forward, and celebrate each success.